Creative Meal Ideas

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Creative Meal Ideas

When we first created Herba Greens Nutrimix, our focus was on nutrition, simplicity, and wellness in every serving. But our customers took that foundation and turned it into something far more creative. From morning smoothies and fluffy pancakes to nourishing porridges and quick energy bites, your ideas have truly expanded the possibilities. That’s why we’ve named this space Creative Meal Ideas; because these recipes come from you. It’s a space that celebrates your innovation, your love for food, and the many ways you’ve made Herba Greens part of your lifestyle. Each meal idea has shown us just how versatile and fun healthy eating can be.

Traditional Warm Drink

(With Milk)

A comforting, nutrient-rich way to enjoy the goodness of plant based health mix in your daily routine. This recipe is ideal for breakfast, midday nourishment, or an evening wellness drink.

Ingredients

  • 1 sachet (25g) Herba Greens Nutrimix
  • 200 ml milk (cow, almond, or any preferred variety)
  • 100 ml water
  • Jaggery, palm sugar, or honey (optional, for sweetness)

Preparation Steps

  1. Combine Ingredients
    In a cooking pan, mix 1 sachet of Herba Greens Nutrimix with 200 ml of milk and 100 ml of water. Use a spoon or whisk to blend evenly.
  2. Stir Consistently
    Place the pan on a medium flame and stir continuously to prevent lumps. This ensures a smooth and creamy texture throughout the mix.
  3. Bring to Boil
    Allow the mixture to heat gently. Once it begins to boil, continue stirring for another 1-2 minutes to fully activate the flavours and nutrients.
  4. Add Natural Sweetener (Optional)
    For added taste, mix in a spoon of jaggery or palm sugar while the drink is hot. Avoid artificial sweeteners to maintain the integrity of this clean label food India product.
  5. Serve Warm
    Pour into a cup and enjoy fresh. This warm drink is a nourishing way to start or end your day with the power of natural nutrition in India.

Dairy-Free Drink

(Without Milk)

A clean, comforting plant-based option for every lifestyle

Enjoy this gentle and wholesome recipe crafted for those seeking a dairy-free, plant-based option. Herba Greens Nutrimix delivers the power of a vegan health mix with simple, soothing preparation.

Ingredients

  • 1 sachet (25g) Herba Greens Nutrimix
  • 300 ml of water (filtered or boiled, depending on preference)
  • 1-2 teaspoons of coconut sugar or honey (for natural sweetness)
  • A pinch of cardamom or dry ginger powder (for enhanced flavour and warmth.)

Preparation Steps

  1. Measure and Mix
    Empty the contents of ‘one sachet’ of Herba Greens Nutrimix into a small saucepan. Pour in 300 ml of water. Use a spoon or whisk to blend thoroughly and break any clumps.
  2. Heat Gently
    Place the saucepan over medium-low heat. Stir continuously to ensure an even, lump-free texture. Allow it to heat until steam rises and the mix thickens slightly and avoid boiling to preserve nutrient value.
  3. Add Natural Sweetness
    Once the desired consistency is reached, add 1-2 teaspoons of coconut sugar or honey. Stir gently until it dissolves completely. Adjust sweetness based on personal preference.
  4. Optional Flavour Enhancements
    For added comfort and aroma, sprinkle in a pinch of cardamom powder or dry ginger. Stir briefly and remove from heat.
  5. Serve Warm
    Pour the drink into a ceramic or glass cup. Sip slowly while warm for maximum comfort and absorption. Ideal as a morning boost or calming evening drink.

Breakfast Smoothie Bowl

Start your day with a refreshing blend of nourishment and taste. This plant based health mix smoothie bowl is packed with fiber, protein, and flavour; ideal for active mornings and balanced wellness.

Ingredients

  • 1 sachet Herba Greens Nutrimix (25g)
  • 1 ripe banana (adds natural sweetness and creaminess)
  • 5-6 soaked almonds (rich in healthy fats and protein)
  • 200 ml oat milk (or any preferred plant-based milk)
  • 1 tsp chia seeds (for fiber and omega-3)
  • Fresh fruits (sliced mango, berries, apple, or kiwi)
  • 1 tbsp granola or roasted seeds (for crunch and added nutrients)

Preparation Steps

  1. Blend the Base
    In a blender, combine 1 sachet of Herba Greens Nutrimix, banana, soaked almonds, and oat milk. Blend until the mixture is smooth and creamy. This nutrient-rich blend forms the base of your smoothie bowl, offering the full benefits of a plant based health mix in a refreshing format.
  2. Assemble the Bowl
    Pour the smoothie mixture into a wide bowl. Use a spoon to smooth out the surface.
  3. Top with Goodness
    Add your favorite toppings; sprinkle chia seeds, layer fresh fruit slices, and finish with a spoonful of granola or roasted seeds for crunch and variety.
  4. Serve Immediately
    Enjoy this vibrant bowl chilled. It’s one of the most easy health mix recipes that doubles as a complete meal; delicious, energizing, and nourishing from the first spoon.

Pre-Workout Shake

A nourishing, plant-powered boost crafted for fitness enthusiasts and busy professionals. This shake fuels your body naturally with balanced energy, making it an ideal choice before physical activity or a long day.

Ingredients

  • 1 sachet of Herba Greens Nutrimix
  • 200 ml water or coconut milk
  • 1 soft date (pitted)
  • 1 teaspoon natural peanut butter (unsweetened)

Preparation Steps

  1. Combine the Base
    Pour 200 ml of water or coconut milk into a blender. Coconut milk offers a creamy texture and enhances the natural flavour of the mix.
  2. Add Herba Greens Nutrimix
    Empty one full sachet (25g) of Herba Greens Nutrimix into the blender. This health drink powder provides plant-based protein, fiber, and essential micronutrients ideal for pre-exercise energy.
  3. Include Natural Fuel
    Add one soft, pitted date for a mild natural sweetness and a quick-release carbohydrate boost. Then, add a teaspoon of natural peanut butter for healthy fats and sustained energy.
  4. Blend Until Smooth
    Blend all ingredients for 20-30 seconds until the shake is creamy and smooth. Ensure no lumps remain.
  5. Serve Fresh
    Pour into a glass and consume immediately, preferably 30 minutes before your workout session for optimal performance and digestion.

Tip: For a refreshing twist, add 2-3 ice cubes and a pinch of cinnamon. This shake also works well as a post-workout recovery option with an added banana.

Nutritious Dosa Mix

A savory twist using easy health mix recipes rooted in traditional Indian cooking. This recipe adds a plant-based nutritional upgrade to your classic dosa, perfect for family meals, lunchboxes, or post-workout recovery.

Ingredients

  • 1 sachet (25g) Herba Greens Nutrimix
  • 1 cup traditional dosa batter (fermented rice and urad dal)
  • 2 tbsp grated carrot
  • 2 tbsp finely chopped onions
  • 1 tbsp chopped coriander leaves
  • ½ tsp cumin seeds (optional)
  • Salt to taste (if not already added in the batter)
  • Cold-pressed oil or ghee for cooking

Preparation Steps

  1. Combine the Mix
    In a mixing bowl, add 1 sachet of Herba Greens Nutrimix to the dosa batter and blend thoroughly to avoid lumps.
  2. Add Vegetables & Flavour
    Mix in grated carrots, chopped onions, fresh coriander, and cumin seeds. This adds texture, flavour, and extra micronutrients.
  3. Check Consistency
    Ensure the batter remains pourable but not too watery. Adjust with a few spoons of water if it thickens after adding the Nutrimix.
  4. Preheat the Pan
    Heat a non-stick or cast-iron dosa tawa on medium flame. Grease lightly with oil or ghee.
  5. Cook the Dosa
    Pour a ladle of the enriched batter onto the hot pan and spread it gently into a circle. Drizzle oil along the edges.
  6. Flip and Finish
    Cook until the bottom turns golden. Flip and cook the other side until done. Serve hot.

Serving Suggestions:

  • Pair with coconut chutney, mint chutney, or tomato-onion chutney.
  • Serve as a breakfast, light dinner, or a filling lunchbox option for kids.
  • Add a glass of warm Herba Greens Nutrimix drink for a complete, balanced meal.

Healthy Energy Balls

Enjoy a quick and delicious no-bake snack made with Herba Greens Nutrimix a wholesome plant based health mix that turns everyday ingredients into energy-boosting, nutrient-rich bites for all ages.

Ingredients

  • 1 sachet Herba Greens Nutrimix (25g)
  • 6–8 soft dates (pitted) (Natural sweeteners rich in fiber and antioxidants)
  • ½ cup rolled oats
  • ¼ cup crushed almonds or cashews  
  • 1 tbsp chia seeds (optional)
  • A pinch of cardamom powder (optional)
  • 1 tbsp honey or jaggery syrup (optional)

Preparation Steps

  1. Soften the Dates
    If the dates are firm, soak them in warm water for 5–10 minutes. Drain and pat dry before use.
  2. Blend the Base
    Add pitted dates, Herba Greens Nutrimix, rolled oats, and crushed nuts into a food processor or blender. Blend until the mixture is well combined and sticky.
  3. Add Optional Ingredients
    If desired, mix in chia seeds, cardamom powder, or honey for additional flavour and nutrition. Blend again briefly to integrate.
  4. Shape the Balls
    Using clean hands, scoop out small portions of the mixture and roll them into bite-sized balls (about 1 inch in diameter).
  5. Refrigerate for Firmness
    Place the energy balls on a tray or plate and refrigerate for 30 minutes to allow them to set and firm up.
  6. Serve and Store
    Enjoy these nutritious bites immediately or store in an airtight container in the refrigerator for up to 5 days.

Bedtime Nourishment Drink

A calming nighttime drink made with Herba Greens Nutrimix, this recipe supports digestion, sleep, and relaxation. Crafted from plant based health mix ingredients, it gently soothes the body before bedtime.

Ingredients:

  • 1 sachet (25g) Herba Greens Nutrimix 
  • 200 ml milk (or unsweetened almond milk for dairy-free option)
  • 100 ml water
  • 1 pinch cardamom powder (or freshly crushed pods)
  • Optional: a dash of nutmeg powder
  • Sweetener (jaggery, honey, or palm sugar – as per preference)

Preparation Steps

  1. Combine Liquids
    In a small saucepan, mix 200 ml of milk with 100 ml of water for a light yet satisfying base.
  2. Add Herba Greens Nutrimix
    Open one sachet and stir it into the milk-water mixture thoroughly to avoid clumping.
  3. Heat Gently
    Place the pan over medium heat and stir continuously until the mixture begins to steam and thicken slightly.
  4. Add Aromatic Spices
    Sprinkle in a pinch of cardamom powder and a light dash of nutmeg. These spices are traditionally known for their calming and digestive properties.
  5. Sweeten Naturally
    Add jaggery, palm sugar, or a spoonful of honey as per your taste. Stir well to dissolve evenly.
  6. Simmer Slightly
    Let it simmer for a minute, allowing the flavours to blend without boiling it too vigorously.
  7. Serve Warm
    Pour into your favorite mug and sip slowly. This bedtime drink supports digestive balance and helps the body unwind with ease.

Pancake Enrichment

This pancake recipe is a delightful way to integrate Herba Greens Nutrimix, a plant based health mix, into your family’s breakfast; delicious, nutritious, and perfect for children and adults alike.

Ingredients:

  • 1 sachet (25g) Herba Greens Nutrimix
  • ½ cup whole wheat flour or oat flour
  • ½ teaspoon baking powder
  • 1 tablespoon jaggery powder or coconut sugar
  • ¼ teaspoon cardamom powder (optional)
  • 1 egg or 2 tablespoons mashed banana (for binding)
  • ¾ cup milk or any plant-based milk
  • 1 teaspoon oil or melted ghee (for batter)
  • Ghee or oil (for cooking)
  • Fresh fruits or natural syrup (for topping)

Preparation Steps

  1. Combine Dry Ingredients
    In a mixing bowl, add 1 sachet of Herba Greens Nutrimix, flour, baking powder, jaggery powder, and cardamom powder. Mix well.
  2. Add Wet Ingredients
    Stir in the egg (or mashed banana), milk, and oil. Whisk gently to form a smooth, pourable batter. Rest for 5 minutes.
  3. Preheat Pan
    Heat a non-stick or cast-iron pan on low to medium heat. Grease lightly with ghee or oil.
  4. Pour Batter
    Pour a ladle of batter onto the hot pan and let it spread naturally. Avoid pressing it down.
  5. Cook Until Bubbles Appear
    Let it cook for 1-2 minutes until small bubbles form on the surface.
  6. Flip and Cook
    Gently flip the pancake and cook the other side for another 1-2 minutes until golden brown.
  7. Repeat
    Continue with the remaining batter, adjusting heat as needed to prevent burning.
  8. Serve and Enjoy
    Serve warm with sliced fruits, nuts, or a drizzle of jaggery syrup or raw honey. A fun and flavourful breakfast powered by high fiber nutritional mix.

Fortified Porridge Bowl

A wholesome and comforting recipe using Herba Greens Nutrimix, ideal for seniors, children, or individuals recovering from illness. This warm bowl is soft, nutrient-dense, and full of natural goodness.

Ingredients

  • 1 sachet (25g) of Herba Greens Nutrimix
  • 250 ml of warm water
  • 1 ripe banana (mashed) or 2 soft dates (chopped)
  • A pinch of cardamom for aroma (Optional)
  • 1 tsp ghee for added richness (for non-vegan option) (Optional)

Preparation Steps

  1. Pour 250 ml of warm water into a saucepan and bring to a gentle heat.
  2. Add 1 full sachet of Herba Greens Nutrimix while stirring slowly to avoid lumps.
  3. Cook on low to medium heat until the mixture thickens to a soft, porridge-like texture.
  4. Mash one ripe banana or chop 2 soft dates and add to the mixture.
  5. Stir well until fruits are fully blended, creating a naturally sweetened base.
  6. Optional: Add a pinch of cardamom for added aroma and flavour.
  7. Optional: Stir in 1 tsp ghee for richness (skip for vegan preparation).
  8. Serve warm in a bowl. Ensure it is soft and smooth, easy to consume.
  9. Consume immediately for best taste, texture, and nutrient retention.

Instant Soupy Mix

This savory, comforting soup made with Herba Greens Nutrimix offers a delicious way to enjoy a warm, light, and nutrient-packed dish using the power of a trusted plant based health mix.

Ingredients

  • 1 sachet (25g) of Herba Greens Nutrimix
  • 300 ml vegetable broth or plain water
  • 1 pinch freshly ground black pepper
  • ¼ tsp cumin powder or roasted cumin seeds
  • A pinch of turmeric or crushed garlic (Optional)
  • Salt to taste
  • Chopped fresh coriander leaves for garnish
  • a few drops of lemon juice or a dash of chili flakes for extra flavour (Optional)

Preparation Steps

  1. Mix the Base
    In a saucepan, combine 1 full sachet (25g) of Herba Greens Nutrimix with 300 ml of vegetable broth or plain water. Stir well to dissolve the powder evenly and avoid clumps.
  2. Add Seasonings
    Sprinkle in black pepper, cumin powder, and salt. For added depth of flavour, you may include a small pinch of turmeric, a crushed garlic clove, or both.
  3. Cook Gently
    Place the saucepan on medium heat and bring the mixture to a gentle simmer. Stir occasionally to maintain a smooth texture. Cook for 5-7 minutes until the mixture slightly thickens and aromas are released.
  4. Final Touches
    Once the soup reaches the desired consistency, turn off the heat. Garnish with freshly chopped coriader leaves and add lemon juice or chili flakes if preferred.
  5. Serve Warm:
    Pour into a bowl and serve immediately while hot. This easy health mix recipe can be enjoyed as a light lunch, dinner starter, or a comforting evening refreshment.
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Nutrition & Recipes

We’ve come to realize that great food stories are written by the people who use them every day. Your recipes and ideas have made Herba Greens a part of celebrations, quick fixes, family traditions, and more. Through this section, we hope to keep sharing that spark of creativity. If you’ve come up with a new twist, a unique recipe, or simply a way to make your meals better with Herba Greens, we’d love to know. Send your idea to hello@hindustanvitals.in – it might soon be featured on our website and social media to inspire others.